Clarity Counseling and Wellness

Individual Therapy for Anxiety, Depression, & Stress
Serving Clients in Georgia, Massachusetts, & New Hampshire

Group of six women of diverse ages and ethnicities representing the therapy clients at Clarity Counseling and Wellness in Scottdale, Georgia.

About Clarity

Clarity Counseling and Wellness, LLC provides individual therapy and specializes in supporting women in their 30s and 40s who are navigating anxiety, depression, stress, burnout, and life transitions.

We are grounded in the belief that therapy should feel fun, safe, and empowering.

Our goal is for you to feel understood and equipped with tools to create meaningful and lasting change.

Specialties

Anxiety & Depression

Anxiety and depression often go hand-in-hand, creating cycles of worry, sadness, irritability, and exhaustion that make everyday life difficult. Through evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), we can teach you how to:

  • Quiet racing thoughts and manage persistent worry

  • Break free from negative self-talk and self-doubt

  • Develop healthier coping strategies

  • Rebuild energy, motivation, and a sense of joy

Learn more about high-functioning anxiety here.

Stress & Burnout

Trying to juggle work, relationships, family, and personal goals can leave you feeling drained and stretched too thin. Burnout isn’t just about being tired — it’s that heavy sense of being overwhelmed, disconnected, and struggling to keep up. In our sessions, we will:

  • Identify and reduce the major sources of stress

  • Set boundaries that protect energy and well-being

  • Reconnect with what brings fulfillment and joy

  • Create sustainable practices to prevent future burnout

Life Transitions

Change, whether welcome or unexpected, can stir up powerful emotions. A move to a new city, becoming a parent, ending a relationship, or grieving a loss can all feel disorienting and heavy. In this judgment-free space, we can:

  • Process emotions that arise during times of change

  • Find clarity and perspective when life feels uncertain

  • Build resilience and self-trust for navigating the unknown

  • Create meaning and purpose in new roles and life stages

Service Areas

Clarity Counseling offers virtual therapy services. The office is based in Scottdale, GA, but clients across Georgia, New Hampshire, and Massachusetts can also receive support from the comfort of home. This makes mental health care more accessible, flexible, and empowering — no matter where you are.

Popular cities Clarity services include but are not limited to:

  • Atlanta

  • Decatur

  • John’s Creek

  • Alpharetta

  • Sandy Springs

  • Boston

  • Cambridge

  • Springfield

  • Northampton

  • Holyoke

  • Portsmouth

  • Hanover

  • New Castle

  • Newfields

  • Bedford

 

Start Your Journey.

Start Your Journey.

A millennial woman with curly hair and glasses is leaning against a sofa using her laptop to schedule a therapy session at Clarity Counseling and Wellness in Scottdale, Georgia.

You don’t have to carry the weight of anxiety, stress, depression, burnout, or life changes on your own. Therapy is a chance to slow down, feel supported, and learn tools that help you move forward with more clarity, resilience, and ease. If you’re ready to take the next step, schedule a free consultation call today.